It was Dave Elman who introduced instant hypnosis. This technique induces a hypnotic trance that only takes from 3-7 seconds amazingly. And due to its fast effect, it has been recognized as one of the best inductions. And is now rising to be known as the most efficient form of hypnotherapy for weight loss, smoking and other addictive type issues.
As just mentioned, Dave Elman was one of the pioneers of instant hypnosis. He applied his knowledge in the medical world and even his own students used this induction before setting out for any surgery. A first open heart surgery using this method had been put into action by surgeons that claim Elman as their coach.
Popular Instant Hypnosis Methods
John Cerbone improved upon Elman’s work. He had managed to come up with a collaboration of six methods for what he termed a speedy trance. These consist of boredom, confusion, eye fixation, shock, loss of balance and misdirection.
Two of the most famous instant hypnosis methods are the Hand Drop and the Eight Word Method. These inductions are considered the most effective and efficient in hypnotherapy. and due to the remarkable work of these types of quick techniques, it’s now accepted as an effective alternative to medication that can be employed to control and eliminate many negative habits such as alcoholism, smoking and also for weight loss and control.
If you want to be hypnotized, you need to develop a feeling of trust in the hypnotist. Yes, anyone can be hypnotized but the capability to go under hypnosis depends on your willingness and compliance. Letting yourself go and fully relaxing your body and mind is important to achieving the proper level of trance in order to reach your goals.
Overcoming Destructive Habits with Instant Hypnosis
Instant hypnosis is suited well with the idea of automatic goal achievement. People wish to be hypnotized to have their minds settled and focused on positive and constructive thoughts that will improve their life or change unwanted attitudes or behaviors. And since this is an automatic method, one will not be aware during the process.
Hypnosis bypasses your conscious thoughts to change current destructive beliefs and to redirect them in a more positive manner within the subconscious. Undertaking hypnotherapy helps in changing beliefs and fixing them upon your decision toward weight loss, stopping smoking or whatever other issue you want to change. In other words, hypnosis merely distorts your faulty thinking and generates a positive one for your subconscious mind to focus on.
The Hypnotic Approach to Change
Hypnosis works through sounds, words and pictures. These are the means in which one can gain subliminal suggestions that go directly into your subconscious mind. Thoughts are not filtered through the unconscious part of the brain. And you don’t attempt to control or rationalize everything that enters. So this means, suggestions will be accepted by your mind and incorporated into your belief system much more easily.
Take note and keep in mind that negative thoughts and indecisiveness complicates the process. It’s pointless to involve yourself in instant hypnosis without faith. Before engaging in such a procedure, make it a point that you are certain that you don’t have second thoughts with regards to hypnotism. Instead, bear in mind that your body and changed behaviors will be the living proof of how effective it is as you become one of the millions to witness the wonderful results of hypnosis.
