Here is a video by an amatuer that I thought was worth including. Take a look and see what you think…

You can use this technique for many different applications. I usually use it around four times a week for things such as controlling pain, better concentration, making not-so-good food taste better, making myself feel warmer/cooler. Other good suggestions can be found online or you can come up with your own.

Please note, this technique does not necessarily result in a light hypnotic state. If done skillfully, you can make your entire hand completely numb (I’ve done this a few times for fun, it works great).

Like I said, please let me know how it goes and feel free to ask questions/make comments. I’d love to hear from ya.

Duration : 0:5:24