This is a really quick introduction and aims to answer the question – what is hypnosis audio?
Here is an official what is hypnosis definition:
Hypnosis is the induction of a state of consciousness in which a person loses the power of voluntary action and is especially conscious of suggestion or direction.
To go into a little more detail you could say that hypnosis is often over exaggerated. Hypnosis is used to describe a trance like state.
However, essentially we all go in and out of mild “trances” every day; those moments when our minds wander and we fantasize, we even enter a hypnosis like state when we simply sit down to read a magazine and give it our full attention – going into a mini state of hypnosis and blocking the rest of the world out.
These trance like states, and they are all safe and natural. All hypnosis does is put you into one of these mild “trance” states purposefully , and over time the hypnotist plants simple, beneficial messages into your subconscious mind.
You are never actually asleep, hypnosis is actually a heightened state of awareness in which you are both deeply relaxed but you have a heightened sense of awareness and are open to suggestion.
Due to this heightened way of thinking it is possible to use hypnosis to make changes deep within your subconscious mind which will change your life gradually in the way you think, act, and look at yourself and the world.
What can hypnosis help?
Hypnosis has a reputation treating phobias and fears, or at least this is the way it began out. It then started to be used with great success for weight reduction and stopping smoking.
Hypnosis is now used for the elimination of almost any unfavorable belief, it is used to help a wide range of health problems, and has a massive place in helping people to achieve the “success mindset”, to achieve their specific goals in life.
Get started with hypnosis today – one of the simplest ways is to go through it for yourself . You can download 3 free hypnosis mp3s from Natural Hypnosis yes, the team that are changing the way hypnosis is practiced!:
