Welcome To Discovering Hypnosis Blog
Making Hypnosis Simple, Practical, and Accessible —
A Trusted Resource for Unlocking the Power of Your Mind
...It's Educational
...Life Changing
...Healing
...Stress Reducing
...And Helpful as Well!
This includes information on self hypnosis, hypnotism, how to hypnotize others, NLP and conversational hypnosis to help improve your relationships and make you more successful in your career and personal life.
We will also be including ideas, perspectives and hypnosis information from many other people in the field of hypnosis and NLP for you to learn from and draw your own conclusions.
These works by other people may or may not go along with our belief systems here at Discovering Hypnosis. However, we believe that in order for people such as yourself to truly discover hypnosis you need to examine the opinions of lots of different philosophies and disciplines. In this way you can decide for yourself what works or doesn’t work for you.
Explore the science, techniques, and benefits of hypnosis to create calm, confidence, and lasting change.
What exactly is hypnosis?
Hypnosis is a natural state of focused attention and relaxation where the subconscious mind becomes more open to suggestion. It’s not sleep or mind control — instead, it’s a cooperative process that helps people reframe thoughts, habits, and emotions.
Can anyone be hypnotized?
Most people can experience some level of hypnosis, though the depth varies. Factors like openness, willingness, and ability to focus play a role. Contrary to myths, you cannot be forced into hypnosis — it only works if you’re willing to participate.
Will I lose control under hypnosis?
No — you stay in control during hypnosis. You cannot be made to do anything against your values or will. Instead, hypnosis helps you access your subconscious to make changes you already want, such as reducing stress or breaking habits.
What can hypnosis be used for?
Hypnosis is commonly used for stress relief, anxiety, better sleep, pain management, breaking habits like smoking, weight loss, improving focus, and boosting confidence. It’s also used alongside therapy and coaching to support personal growth.
...Is often misunderstood, but it’s one of the most powerful tools available for relaxation, personal growth, and positive change. This blog is designed to cut through the myths and provide readers with clear, practical information about hypnosis and how it works. Whether you’re brand new to the subject or already familiar with its benefits, you’ll find articles that explain the science behind hypnosis, easy-to-follow techniques, and real-world applications that anyone can use.
...Every article is written with the reader in mind — focused on answering common questions, providing step-by-step guidance, and exploring how hypnos
is can improve everyday life. From reducing stress and anxiety to breaking habits and achieving goals, the content here is meant to be both educational and actionable. You’ll walk away not just with knowledge, but with strategies you can try on your own or bring to a professional session.
This blog is also a growing resource for those curious about related fields like NLP, and performance psychology. By combining research, practical tools, and inspiring insights, our goal is to make hypnosis approachable and useful for everyone.
Readers will benefit from expert tips, engaging topics, and reliable information that helps them unlock the potential of the mind and create lasting change.
Your Guide to Hypnosis, Self-hypnosis, and NLP —
...Tools to Transform Habits, Reduce Stress, and Achieve Personal Growth.
With a Masters Degree in Counseling, I have worked with therapy and hypnosis clients for over 25 years.
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South Tower, Suite 500
Las Vegas, Nevada 89169
Here you will discover how hypnosis works:
We provide articles on self-hypnosis, NLP, and wellness that show you practical ways to relax, reprogram habits, and achieve goals.
